I love a list. There’s something very comforting about reading other people’s tips. If you agree with them, you get a warm glow of fellow feeling. “I’m not the only person in the world who is offended by hydrangeas! How wonderful.” If, however, you think the person is talking utter doggy doo, you can huff and puff self-righteously about how they’re wrong and you’re right. Either way, it’s a win-win situation.
Before you start reading, please refer to my terms and conditions. “Views expressed are the writer’s own. The writer may well be talking out of her bottom, due to lack of social contact and drinking too much sherry at tea time. Please do not use naughty words if you disagree with the tips.”
OK, so now we’ve got that out of the way, let’s get on with it.
1. Stay in touch with friends and family. We are social animals and loneliness and isolation build up very quickly in a situation like this. Texts, Facebook messages, WhatsApps or picking up the phone are easy. Use technology to your advantage.
2. There’s always a way through. Run out of loo rolls? Use newspaper, but don’t forget to have a dedicated bag for disposal. No flushing! A warm feeling of satisfaction can be added if you’re repurposing a publication which annoys you. Choose a columnist who really gets up your nose and do your worst.
3. Remember that we’re all in the same boat. At the end of this, we’ll all have terrible hair. Let’s go back in time to find a solution. During the Second World War, root retouching and keeping on top of their perms wasn’t number one on the list for most women. They often chose to cover up their crowning glory with scarves or turbans. This is your chance to develop a whole new look which will take you anywhere. Customise your head covering with a home made felt flower, feathers or fruit. My friend Fiona recently celebrated a big birthday by dressing as Carmen Miranda (see picture below). Her top tip? Use plastic rather than real fruit (because of the fruit flies, you see).
4. Don’t compare yourself to others. Comparison is the thief of joy. Yesterday I made a loaf of soda bread, two batches of scones and put all the clothes away. Am I Super Woman or what?* However, I have an unidentified lump of sticky material matted in my hair (I suspect golden syrup from an earlier baking experiment), haven’t brushed my hair for two days and look like a crazy woman. It all balances out.
5. Surround yourself with positivity. Don’t be tempted to watch the news and depressing programmes too much. Build in time to enjoy films, TV, reading, craft, box sets, baking or whatever floats your self-isolated boat.
6. If you are working from home, remember to dress for the occasion. Pyjamas and slippers are de rigeur for the solitary home worker, but if you are invited to a conference call, slip on either a plain coloured pyjama top or a tailored piece and accessorise. A tie works for chaps, a big chunky necklace or a scarf for ladies. Your work colleagues need never know that beneath the waist you are clad in a way that would get you arrested on the street!
7. Exercise if you can. This could be a bit of stretching, a brisk walk or run or having a dance to your favourite music.
8. Don’t beat yourself up if you feel sad or low or hopeless. We all do sometimes. Reach out for help, sit outside and get some rays if you can or do something creative to release endorphins.
* No.